ARMBALANCE WORKSHOP

Take Your Practice Off The Ground and Into The Air! Join us for a fun and playful arm-balancing workshop breaking down the fundamental elements of arm balances. This workshop is designed for the beginner and experienced yogi who want to learn or improve their arm balances and understand how they work. Gain confidence and strength by relying less on force and more on body mechanics and body intelligence so you are better able to approach the poses with mindfulness and ease.

DJ: SEBA KAYAN

CLASS INSTRUCTED BY STEFFI

 

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